Tara Stiles is the founder and owner of Strala Yoga, widely known for its unpretentious, inclusive, and straightforward approach to yoga and meditation. Named "Yoga Rebel" by the New York Times, and the “Coolest Yoga Instructor Ever” by Vanity Fair, Stiles has also been featured and profiled in Vogue, Elle, Harper’s Bazaar, InStyle, Esquire, and Shape. She works with The Alliance for A Healthier Generation, Bill Clinton's initiative to combat childhood obesity and promote activity in schools, and she is the author of Strala Yoga, Make Your Own Rules Diet, Yoga Cures, and Clean Mind Clean Body. Tara lives New York City with her husband and daughter.